The BEST Indoor Cycle Class in San Diego

for an Intense Cardio Workout!

SpinTense™ is a unique indoor cycle class in San Diego developed at the TrainChange Fitness Studio, that makes you want to get your body moving with our heart pounding music, synchronized light shows, and intense cardio workout routines.

If you're ready to step away from the usual spinning and indoor cycle class, come challenge yourself with our intense SpinTense indoor group cycling class.

When you attend this class you're guaranteed to break a sweat, burn calories and have fun while doing it. If you're truely commited to making exercise part of your lifestyle, this is the way to get started.

Burn More Calories During you Workout

Our intense cycle training drills are designed to help you burn calories and lose weight better than any other cycle class, in half the time. Our cycle workouts are designed to be short intense classes, to gurantee that you're not just losing weight, but also burning fat.

Guaranteed Cycle Reservation Seating

You'll always have a seat in the class you want by using our online reservation system to secure your cycle seat. You can also call in advance to reserve seat.

Integrated Cardio Cross Training

For those who want an even more calorie intensive workout and build their cardio endurance, you have the option of participating in our unique interval circuit training as part of your ride.

Classes are offered weekly but spots are limited.
Click below to see the next
Indoor Cycling Class in San Diego



The BEST Indoor Cycle Class in San Diego for an Intense Cardio Workout! SpinTense™ is a unique indoor cycle class in San Diego developed at the TrainChange Fitness Studio, that makes you want to get your body moving with our heart pounding music, synchronized light shows, and intense cardio workout routines. If you're ready to step away from the usual spinning and indoor cycle class, come challenge yourself with our intense SpinTense indoor group cycling class. When you attend this class you're guaranteed to break a sweat, burn calories and have fun while doing it. If you're truely commited to making exercise part of your lifestyle, this is the way to get started.
Burn More Calories During you Workout Our intense cycle training drills are designed to help you burn calories and lose weight better than any other cycle class, in half the time. Our cycle workouts are designed to be short intense classes, to gurantee that you're not just losing weight, but also burning fat. Guaranteed Cycle Reservation Seating You'll always have a seat in the class you want by using our online reservation system to secure your cycle seat. You can also call in advance to reserve seat. Integrated Cardio Cross Training For those who want an even more calorie intensive workout and build their cardio endurance, you have the option of participating in our unique interval circuit training as part of your ride. Classes are offered weekly but spots are limited. Click below to see the next Indoor Cycling Class in San Diego